Morning Greens
A daily greens ritual for hydration and micronutrients.
Three daily formulas created by a physician, for nutrition, digestion and muscle.
The scale was going down. But I began asking myself: what else was going down with it?
For years, patients came to Dr. Sandhu for liposuction. When GLP‑1 medications arrived, he watched them lose weight, and started asking what was happening to their nutrition, digestion and muscle along the way. The Doctor's Diet is his answer.
A daily greens ritual for hydration and micronutrients.
Targeted support for digestive comfort and gut flora.
Pure creatine to help preserve lean muscle and strength.
All three formulas. One simple routine, morning to midday.
Each one does one job well. Together they cover your day.
Four clear benefits per product. Nothing more, nothing hidden.
On a GLP‑1, appetite drops and many people drink less. Morning Greens makes the first habit of the day a simple one.
Starts your day with a full glass of fluid, when thirst cues are quiet.*
Helps fill micronutrient gaps when appetite is low.*
Plant ingredients that support regularity and digestion.*
Supports healthy metabolism as part of a balanced routine.*
When digestion slows, the gut benefits from steady support. One capsule before breakfast keeps it simple.
Beneficial cultures for comfortable, efficient digestion.*
Helps keep your microbiome balanced as your digestion changes.*
Supports regularity when digestion slows down.*
A healthy gut supports normal immune function.*
Muscle matters when the scale is moving. A daily scoop is one of the most studied ways to support it.
Helps preserve lean muscle while the scale is moving.*
Supports strength and physical performance.*
Supports your body's natural energy system.*
Helps you bounce back after activity.*
The same three daily habits. What they do for you changes with each phase.
Appetite is low and digestion slows. Cover the basics.
Appetite returns. Keep the routine that keeps you steady.
Research suggests that during rapid weight loss on GLP‑1s, a meaningful share of the weight lost can come from lean muscle, not just fat. That's why the Daily Trifecta pays attention to muscle, nutrition and digestion, not just pounds.
The Doctor's Diet formulas are dietary supplements designed to support nutrition, digestion and muscle alongside a healthy lifestyle. They do not replace or interact with your prescription by design, but always check with your healthcare professional before starting any supplement while taking medication.
Each formula does one job. Many people start with the Daily Trifecta because the three habits work as one routine, and the bundle saves $20. You can also buy each product on its own.
The same routine carries on. Morning Greens becomes a filling morning ritual, the probiotic keeps digestion steady and creatine helps you keep your muscle.
You save 15% and your order ships every month. Skip or cancel anytime. Subscribing to the Daily Trifecta also includes the free eBook, The Ultimate GLP‑1 Companion.
[Shipping times to be confirmed by the client.] Orders over $75 ship free within the US.
By Dr. Baldev Sandhu, M.D. · Author of The Wellness Prescription on Substack
Dr. Sandhu's guide to eating, socialising and staying strong, on medication and off it.